정보
- ISBN : 1250004047
- 출판사 : St Martins Pr
- 출판일 : 20120807
- 저자 : Tribole, Evelyn/ Resch, Elyse
요약
● First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. Weve all been there–angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us its that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two …
Intuitive Eating (Paperback / 3rd Ed.)